Sai Shiko’s Wellbeing Resource Library

Evidence-based tools and guides to nurture mental health across your entire school community.

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  • All Audiences
  • Counsellors
  • Parents
  • School Leaders
  • Students
  • Teachers

Daily Connection Questions for Parents

Thoughtful prompts to help parents build trust, understand their child better, and strengthen connection through everyday conversations.

Guide
http://saishiko.com/wp-content/uploads/2026/04/Daily-Connection-Questions-for-Parents.pdf

Pause–Think–Respond

A practical guide to help students stay calm, think clearly, and make thoughtful choices in difficult moments.

Guide
http://saishiko.com/wp-content/uploads/2026/04/PTR-for-Students.pdf

RESET Framework for Teachers

A simple, practical framework to help teachers respond calmly, understand behaviour, and guide students back to learning.

Guide
http://saishiko.com/wp-content/uploads/2026/04/RESET-Framework-for-Teachers.pdf

SEL Conversation Starters for School Counsellors

Simple, thoughtful prompts to help counsellors build trust, encourage reflection, and support student well-being through meaningful conversations.

Guide
http://saishiko.com/wp-content/uploads/2026/04/Sai-Shiko-Counsellor-Conversation-Guide.pdf

Monthly Well-Being Review Template

A structured monthly tool to help school leaders track trends, identify concerns early, and plan timely, effective support.

Review
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School Well-Being Readiness Checklist

A quick tool for school leaders to assess, reflect on, and strengthen their well-being systems.

Checklist
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Practical Guide to Building a Whole-School Well-being System

A practical, step-by-step guide to help school leaders build, strengthen, and sustain a whole-school well-being system.

Guide
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